HomeFreelancingNordik Spa-Nature, the Largest Day Spa in North America

Nordik Spa-Nature, the Largest Day Spa in North America

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When a spa turns into an journey

Nordik Spa Nature – A Improbable Day Spa Close to Ottawa

Whether or not you’re searching for respite from the on a regular basis grind or an escape into nature, Nordik Spa-Nature provides an expertise not like another – a day spa retreat that guarantees leisure and quite a lot of spa-style enjoyable.

Pools at Nordik Spa Nature in Chelsea, Quebec.
Take a spa day at Spa Nordik Nature- Picture: Nordik Spa-Nature

In case you’re close to Ottawa or Gatineau it’s a brief drive away. Like actually brief – about quarter-hour away by automotive.

Located in Chelsea, Quebec, Nordik Spa Nature might rub shoulders with city Ottawa, but it surely’s a world of its personal, combining a Quebecois flavour, Scandinavian bathing traditions and a breathe-deep setting of birch, maple and pine.

As a longtime spa reviewer who has written about wellness locations all over the world, I used to be trying ahead to revisiting Spa Nordik Nature as I hadn’t been for years.

As soon as my husband and I arrived, we discovered a lot new to discover.

Entrance to Nordik Spa Nature
An exquisite wooded setting – Picture: Carol Perehudoff

What Is Nordik Spa-Nature? A Two Sentence Description

Spa Nordik is a woodsy wellness wonderland of outside baths, sauna cabins (together with one in a barrel), remedy rooms, therapeutic massage pavilions, eating places and lounge areas.

Consider it as a really tranquil theme park for wellness seekers.

Why Go to a Nordic Spa?

It’s hip, it’s wholesome, it’s enjoyable and peaceable. What extra do you want from a spa day?

How Large is Nordik Spa Nature?

It’s the most important spa in North America.

With 10 outside baths, 9 specialty saunas and 25 remedy rooms, Le Nordik has a whopping 41,500 sq. ft of inside house and 80,000 sq. ft of outside house.

That’s some severe sq. footage.

Carol Perehudoff relaxing at Spa Nordik Nature near Ottawa.
Discovering my Zen zone outdoors Spa Nordik – Picture: Mark Simpson

A Scandinavian-Model Spa With a Sociable Twist

As soon as we arrived, I instantly misplaced my husband to the saunas (as per typical).

Earlier than I settled in I needed to discover. I used to be torn between desirous to race round and take a look at every little thing, and understanding I wanted to decelerate and chill out.

It’s at all times a dilemma at a day spa with a lot of services like this.

As I padded previous lounge chairs, rocky waterfalls and steaming swimming pools in my flip flops and gown, I finished once I noticed a scattering of individuals holding cocktails within the infinity pool.

That’s attention-grabbing, I believed.

Not like most Scandinavian-style spas I’ve been to, the place poolside drinks are extraordinary and silence is the phrase (or non phrase, as you’re not allowed to talk), at Le Nordik you will have choices.

Two people in a waterfall pool at Nordik Spa Nature in Quebec.
Day spas are made higher with waterfall swimming pools! – Picture: Nordik Spa-Nature

Three Separate Sections to Swimsuit Your Spa Model

You possibly can sip a sangria within the pool along with your besties within the sociable Panorama Part, soak in silence within the Kaskad Part, or head to the Borea Part the place a little bit of whispery gossip (or candy nothings in your associate’s ear) is okay.

My level is, you’re prone to discover one thing to fit your temper. Each my husband and I did.

So right here’s a information to visiting this spectacular nordic spa, what to do there and what to not miss.

How To Get the Most From the Nordic Spa Expertise

In case you’ve by no means been to a Scandinavian-style spa earlier than, know this:

Nordic spas aren’t as targeted on pampering magnificence therapies as many different forms of spas. Generally, they’re extra about an immersion into leisure, detoxing and de-stressing.

Do it’s worthwhile to do a spa remedy? No. A therapeutic massage is a superb enhancement to a spa day, however many go for the swimming pools, saunas and leisure advantages alone.

Woman in sauna at a nordic spa
Begin with warmth – Picture: Nordik Spa-Nature

The Most Essential Factor to Do at Le Nordik: The Spa Circuit

There are completely different bathing swimming pools, saunas and relaxation areas everywhere in the property. The saunas and swimming pools are of various temperatures, and you’ll dip out and in at your leisure.

Whereas there isn’t a set routine, there’s a beneficial sample to comply with.

The thought is to do a circuit of sizzling, chilly and leisure, then repeat. Nordik Spa Nature refers to this circuit as Thermotherapy.

man at a nordic spa tipping a bucket of water on his head
One technique to do the chilly a part of the spa circuit – Picture: Nordik Spa-Nature

Methods to Observe the Sizzling, Chilly and Leisure Circuit

You may begin with a sauna, rev up your circulation with a chilly splash beneath a waterfall, then choose a deck chair and shut your eyes or learn a ebook.

Or, you may soak in one of many many outside heated swimming pools, then tip a bucket of chilly water in your head earlier than you make your technique to the big yurt for a relaxation.

(The bucket is a little bit of a shock, but it surely’s assured to make your companions snort.)

My favorite sizzling/chilly combo begins with a very popular sauna (I preferred the Maa Earth Sauna), adopted by a heart-stopping dip into the Kylma chilly plunge pool.

The plunge pool is so frigid it took my breath away. Actually. Not for the faint of coronary heart. However what a refresh.

On my second or third circuit, I wish to go for a sizzling outside pool the place I can take within the recent air and the gorgeous pure environment.

🍃 Spa tip: Don’t skip the outside swimming pools, as a result of nature performs an enormous function within the expertise, and it’s straightforward to overlook it if you happen to’re extra targeted on the saunas. (Husband, I’m speaking to you.)

Woman walking into a steamy pool in the winter at a Scandinavian style spa.
The swimming pools at Spa Nordik are a spotlight – Picture: Nordik Spa-Nature

Distinctive Experiences at Spa Nordik

You’re in for some spa thrills right here.

You may get your shoulders pummelled beneath a waterfall, have sizzling scented air slapped at you by a towel-wielding sauna maestro, float weightlessly in a salt pool, or possibly detox with a mud-based Vivifying Spa Remedy.

Listed below are some suggestions:

1) Don’t Miss the Aufguss – A Sauna Spectacle

It’s a bizarre and uncommon expertise to be transported into the previous. However when Mark and I did the aufguss, a multi-sensory sauna ritual led by a skilled sauna grasp, I used to be shot again in time to our honeymoon after we spent every week on the alpine spa city of Leukerbad in Switzerland

(The one distinction was you needed to be bare on the sauna in Leukerbad. That wouldn’t go over properly at Spa Nordik.)

🍃 Spa tip: The aufguss, which refers back to the phrase infusion, is a German sauna ritual that has grow to be fashionable in European spas and is catching on huge in North America.

Man swirling a towel in an Aufguss sauna ritual at Le Nordik spa in Chelsea, Quebec.
The Aufguss Ritual- Picture: Nordik Spa-Nature

What Is an Aufguss Ritual?

An aufguss is a guided sauna expertise the place a skilled ‘Rituals Artisan’ places snow, ice or water on the heated stones together with important oils, after which whips a towel round so you’re blasted with sizzling scented air.

It’s as a lot leisure as transformative. Spellbinding, actually.

We began with the Aufguss Discovery, an 8-minute expertise.

Within the darkened sauna, our towel-clad ritual chief swirled his towel round in a choreographed kind of dance as Coldplay performed within the background.

(I appreciated the musical irony, as a result of the expertise is something however chilly.)

That is all accompanied by numerous scents, which come at you in waves as the new air is whipped in the direction of you.

First I caught the perfume of lemon, then I believed I might need smelled orange. Perhaps pine? I couldn’t sustain.

Total, it’s as gripping as a sauna expertise can get, and you’ve got a couple of technique to attempt it.

🍃 Spa tip: If the Aufguss ritual is simply too sizzling for you, don’t be afraid to depart. Sauna security is vital.

3 Kinds of Aufguss Sauna Rituals at Nordik Spa Nature

You are able to do the 8-minute Discovery Aufguss, or the longer Traditional Aufguss within the Finlandia Sauna.

An alternative choice takes place on the Banya Sauna. Right here you may go on a Canadian Forest journey with the Arboreal Aufguss.

In one of these sauna ritual, the warmth is damaged up by whisks of chilly water sprinkled from branches.

It’s based mostly on the Russian banya expertise, the place you’re gently whipped with birch branches by your mates. (I’m not kidding. It’s hilarious.)

The primary time I went to an genuine banya was in St. Petersburg, Russia, a metropolis that likes its saunas sizzling. It was so sizzling, I ended up mendacity on the ground with my nostril by the door!

Kalla Floating Bath at Spa Nordik.
The Kalla Floating Bathtub, a meditative expertise – Picture: Nordik Spa Nature

2) Attempt a Weightless Bathing Expertise at Spa Nordik – Floating on the KÄLLA

One other particular characteristic at Nordik Spa Nature is the KÄLLA Floating Bathtub.

A 1,200-square-foot pool hewn into the rock, the KÄLLA Floating Bathtub has a capability to carry 20 individuals – although there have been solely a few others after we have been there.

The water incorporates a excessive focus of Epsom salts. It’s created to mimic the expertise of floating within the Useless Sea.

On this darkened indoor pool you may let go of your stress as you float round like a lazy jellyfish.

FYI: As I simply spent every week spa-ing on the Useless Sea in Israel, it was an attention-grabbing comparability.

Floating within the Useless Sea is extra social, whereas the KÄLLA pool is extra meditative. One factor for positive is that you just received’t sink in both!

🍃 Spa tip: There may be an additional price for the KÄLLA Floating Bathtub.

woman getting a mud facial
It’s laborious to go improper with a facial – Picture: Nordik Spa-Nature

Spa Remedies at Spa Nordik

The spa provides massages, physique therapies and facials.

Due to time constraints I didn’t do one, although an City Detox Face Care remedy wouldn’t have gone amiss.

Leisure Areas at Spa Nordik

There are a number of locations to recline and relaxation across the property. The structure could be very calming with a lot of pure components like cedar, fireplace, water and stone.

My go-to spot was a deck chair on the far fringes of the property, the place I may benefit from the woodsy silence.

One other prime spot for me was the deck above the Banya Sauna. Right here you may sip lavender-and-lemon infused water and look out over the superbly landscaped world Spa Nordik has created.

Nordik Spa Nature What to do in Canada
A gorgeous panorama – Picture: Nordik Spa-Nature
Le Nordik infinity pool
Le Nordik infinity pool – Picture: Nordik Spa-Nature

Eating places at Spa Nordik Nature

Spa Nordik is a spot to linger, so that you’ll finally wish to eat. For eating, there are 4 eating places that vary from informal to fastidiously curated.

The Shack

Simple and Fast: You possibly can chow down on a taco or a hand-pulled pizza on the Shack within the sociable Panorama Part.

The Biërgarden

Sociable: Additionally within the Panorama Part is the Biërgarden. This massive terrace is good for searching over the Gatineau Hills, hanging with your mates and sipping an area craft beer.


Elevated: If high quality eating is a vital a part of your keep, you may go extra upscale with one thing like a Miso Glazed Canadian Atlantic Salmon on the elegant Restö.

Woman dining at a restaurant at Spa Nordik Nature.
A spa day goes higher with meals – Picture: Nordik Spa-Nature

Panorama Lounge

Pleasant: This can be a good place for a lunch or snack break. (If, in fact, you want a break from all that onerous enjoyable.) Sip a sangria, share a charcuterie board or dive into an influence bowl on the patio or indoors.

Mëzz | Café

On Your Means in or Out: Positioned close to the doorway of the spa, the Mëzz is a lightweight cease for a smoothie or a pastry. Perhaps a cappuccino for the street?

Who Goes?

Age-wise, Nordik Spa attracts a variety of spa seekers, although it’s worthwhile to be over 16.

There are a good variety of individuals of their 20s and 30s, no less than on Sunday afternoons, which was when my husband and I have been final there.

Thankfully for us, there have been adults of all ages so we didn’t really feel misplaced.

As for who goes, you’re as prone to see teams of pals as {couples} or solos.

What if you happen to’ve by no means been to a nordic spa?

It could take a couple of minutes to get the lay of the land, however you’ll quickly soften comfortably into the laidback ambiance and neglect you have been ever a beginner.

Suggestions For Visiting Nordik Spa-Nature

In case you’re new to the spa world, you may examine spa etiquette at easy methods to spa.

What Do You Have to Deliver?

  • Flip flops or sandals and a showering go well with.
  • I’m misplaced with out one thing to learn so I at all times convey a ebook. Le Nordik gives towels, robes and lockers.
  • Most individuals convey water bottles, that are straightforward to refill there. In case you don’t have a bottle you may get a paper cup there.

Do You Have to Carry Cash?

No. The spa gives you an digital wristband. You should use this to lock your locker and in addition to pay for foods and drinks throughout your keep. While you go away you may settle up the invoice.


You possibly can spa properly into the night at Spa Nordik Nature. From Monday to Thursday it’s open 9 a.m. to 11 p.m. On Friday and Saturday it’s open from 8:30 a.m. to 12:00 a.m. and on Sunday from 8:30 a.m. to 11 p.m.

Is It Open Yr Spherical?

Sure, it’s open even in winter when steam is rising from the new swimming pools, and snow is making a frosty fairyland.

Spa Nordik is especially an out of doors expertise, however with loads of heat dry indoor locations to chill out and unwind.

Is Nordik Spa Nature Value It?


Spa Nordik has an inviting ambiance that mixes trendy therapies and age-old spa traditions with structure that matches seamlessly into the panorama. The forest setting seeps into each a part of the expertise, and nature performs an element in serving to you chill out.

Even my nephew mentioned Le Nordik was implausible (Hello, Charlie!) and he’s not an everyday spa goer. He notably preferred the KÄLLA Floating Bathtub.

With so many sections and spa facilities to discover, Spa Nordik provides a deep dive into all issues wellness. The laborious half is to make your self cease exploring and begin zoning out into bliss.

Journey information:

Nordik Spa-Nature is positioned at 16 Chemin Nordik, Outdated Chelsea, Quebec. Name toll-free: 1 866 575-3700. Go to their web site for extra info.

Learn extra:

There are a lot of nordic spas in Quebec like Spa La Supply in Rawdon close to Montreal. In Ontario Scandinave Blue Mountain is a favorite and British Columbia has Scandinave Whistler.

In case you’re staying in Ottawa you may at all times take a look at Tree remedy at Holtz Spa in Ottawa.

Need extra spa? Learn my The Spa and Spa Journey article.

Spa Nordik in Quebec.




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